{"id":590,"date":"2021-07-09T19:24:26","date_gmt":"2021-07-09T17:24:26","guid":{"rendered":"https:\/\/ozrodicia.sk\/?p=590"},"modified":"2021-07-19T11:44:56","modified_gmt":"2021-07-19T09:44:56","slug":"podpora-pre-sport-na-skolach-ma-siroku-podporu-verejnosti-potvrdil-prieskum-oz-rodicia-sk","status":"publish","type":"post","link":"https:\/\/ozrodicia.sk\/?p=590","title":{"rendered":"Podpora pre \u0161port na \u0161kol\u00e1ch m\u00e1 \u0161irok\u00fa podporu verejnosti, potvrdil prieskum OZ Rodi\u010dia.sk"},"content":{"rendered":"\n<p><strong>Prieskum Rodi\u010dia.sk potvrdil, \u017ee v\u0161etci obyvatelia Slovenska intenz\u00edvne vn\u00edmali negat\u00edvne dopady izol\u00e1cie na deti a ml\u00e1de\u017e po\u010das 2. vlny pand\u00e9mie, nielen rodi\u010dia. Panuje tie\u017e \u0161irok\u00e1 zhoda na tom, \u017ee pohyb a \u0161port s\u00fa pre zdravie det\u00ed nevyhnutnos\u0165ou. Mali by by\u0165 preto dostupn\u00e9 priamo v \u0161kol\u00e1ch a teda pre v\u0161etky deti.<\/strong> <\/p>\n\n\n\n<p>Zdru\u017eenie Rodi\u010dia.sk tento prieskum pripravilo v spolupr\u00e1ci s agent\u00farou 2MUSE za finan\u010dnej podpory F\u00e9rovej nad\u00e1cie O2, pri\u010dom zber d\u00e1t prebiehal po\u010das mesiaca j\u00fan. Jeho z\u00e1very potvrdili to, \u010do v\u00e4\u010d\u0161ina rodi\u010dov poci\u0165ovala na vlastnej ko\u017ei u\u017e od marca 2020 &#8211; izol\u00e1cia det\u00ed od ich kamar\u00e1tov, nemo\u017enos\u0165 nav\u0161tevova\u0165 z\u00e1ujmov\u00e9 kr\u00fa\u017eky a obmedzenia pohybu vonku ve\u013emi intenz\u00edvne vpl\u00fdvala na ich du\u0161evn\u00e9 a fyzick\u00e9 zdravie. V\u0161etk\u00fdm n\u00e1m to pripomenulo, \u010do pre nich, ako aj pre n\u00e1s dospel\u00fdch, znamen\u00e1 pohyb a \u0161port, socializ\u00e1cia, a venovanie sa z\u00e1\u013eub\u00e1m.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left\">Najintenz\u00edvnej\u0161ie vn\u00edmala vplyv obmedzenia pohybu a \u0161portu na deti verejnos\u0165 v Bratislavskom kraji, kde pribli\u017ene 80% \u013eud\u00ed vn\u00edma vplyv obmedzenia pohybu a \u0161portu na zdravie det\u00ed ako negat\u00edvny, pri\u010dom takmer polovica obyvate\u013eov ako ve\u013emi negat\u00edvny. <strong>Obyvatelia miest, zvl\u00e1\u0161\u0165 Bratislavy, si zjavne uvedomuj\u00fa ve\u013emi obmedzen\u00e9 mo\u017enosti na pohybov\u00e9 aktivity a \u0161port pre mladistv\u00fdch<\/strong> v porovnan\u00ed s vidiekom, kde \u013eudia maj\u00fa aspo\u0148 vlastn\u00e9 z\u00e1hrady, v\u010faka ktor\u00fdm je pre nich izol\u00e1cia doma zrejme o nie\u010do menej stresuj\u00faca. Zauj\u00edmavou skuto\u010dnos\u0165ou je, \u017ee najcitlivej\u0161ie tento vplyv hodnotili star\u0161\u00ed \u013eudia nad 61 rokov. U nich sa ve\u013emi pravdepodobne prejavuje optika star\u00fdch rodi\u010dov, ktor\u00fdch z\u00e1vislos\u0165 svojich vn\u00fa\u010dat na technol\u00f3gi\u00e1ch desila u\u017e pred pand\u00e9miou, a preto obdobie 2. vlny pand\u00e9mie prekonalo tie najdesivej\u0161ie predstavy.&nbsp;&nbsp;&nbsp;<br>Ako sa na tla\u010dovej konferencii v mene rodi\u010dov vyjadril <strong>Andrej Zemandl, psychol\u00f3g a konzultant:<\/strong> \u201cn\u00e1vyky rod\u00edn a dostupnos\u0165 infra\u0161trukt\u00fary pre pohyb a \u0161port v ich bezprostrednom okol\u00ed \u010dasto po\u010das pand\u00e9mie rozhodovala o tom, \u010di deti sk\u013azavali do obezity, do depresi\u00ed, do \u00fazkostn\u00fdch stavov alebo pocitov osamelosti. Zabezpe\u010denie z\u00e1kladn\u00fdch v\u00fdvinov\u00fdch potrieb det\u00ed po\u010das v\u00fdnimo\u010dn\u00e9ho stavu nem\u00f4\u017ee \u0161t\u00e1t necha\u0165 na finan\u010dn\u00e9 z\u00e1zemie alebo kreativitu rodi\u010dov.\u201d Ako zd\u00f4raznil <strong>Michal Hudec, b\u00fdval\u00fd profesion\u00e1lny hokejista a dnes tr\u00e9ner ml\u00e1de\u017ee, \u010dlen expertnej skupiny pre \u0161port v zdru\u017een\u00ed Rodi\u010dia.sk<\/strong>: \u201cpo\u010das pand\u00e9mie siel \u0161port a pohybov\u00e9 aktivity na ved\u013eaj\u0161iu ko\u013eaj, preto\u017ee rodi\u010dia rie\u0161ili \u00faplne in\u00e9 probl\u00e9my, ktor\u00e9 im v tom momente pri\u0161li omnoho z\u00e1sadnej\u0161ie.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"573\" src=\"https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-1024x573.jpg\" alt=\"\" class=\"wp-image-591\" srcset=\"https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-1024x573.jpg 1024w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-300x168.jpg 300w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-768x430.jpg 768w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx.jpg 1281w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u010co je pozit\u00edvne, na Slovensku panuje celospolo\u010densk\u00e1 zhoda na tom, \u017ee deti by mali tr\u00e1vi\u0165 viac \u010dasu pohybov\u00fdmi aktivitami. <strong>A\u017e 93% \u013eud\u00ed pova\u017euje \u0161port a pohyb za nevyhnutn\u00fd predpoklad pre zdrav\u00fd v\u00fdvoj det\u00ed (75% je absol\u00fatne presved\u010den\u00e1) a rovnako 93% \u013eud\u00ed s\u00fahlas\u00ed, \u017ee \u0161port a pohybov\u00e9 aktivity by mali by\u0165 s\u00fastreden\u00e9 na \u0161kol\u00e1ch (69% absol\u00fatne). <\/strong>Aj ke\u010f realita na Slovensku je tomu ve\u013emi vzdialen\u00e1, tento v\u00fdsledok je jasn\u00fdm sign\u00e1lom, \u017ee rodi\u010dia aj \u0161ir\u0161ia verejnos\u0165 v tejto t\u00e9me maj\u00fa jasno. Aj preto 84% verejnosti podporuje zv\u00fd\u0161enie po\u010dtu hod\u00edn telesnej v\u00fdchovy na minim\u00e1lne 3 t\u00fd\u017edenne.&nbsp;<\/p>\n\n\n\n<p>To, kde m\u00e1me zjavne nedostatky, s\u00fa podmienky na pohyb a \u0161port mladistv\u00fdch, preto\u017ee len tretina popul\u00e1cie je plne stoto\u017enen\u00e1 s t\u00fdm, \u017ee deti maj\u00fa v mieste bydliska vhodn\u00e9 podmienky pre pohyb a \u0161port a <strong>len 20% rodi\u010dov det\u00ed do 18 rokov \u00faplne s\u00fahlas\u00ed s t\u00fdm, \u017ee \u0161koly v ich okol\u00ed poskytuj\u00fa plnohodnotn\u00e9 a kvalitn\u00e9 podmienky na pohybov\u00e9 aktivity a \u0161portov\u00e9 kr\u00fa\u017eky.<\/strong><br><br><strong>Pavol Sedl\u00e1k, b\u00fdval\u00fd profesion\u00e1lny futbalista a dnes tr\u00e9ner ml\u00e1de\u017ee, \u010dlen expertnej skupiny pre \u0161port v zdru\u017een\u00ed Rodi\u010dia.sk kon\u0161tatoval:<\/strong> \u201cml\u00e1de\u017e dnes nem\u00e1 podmienky na ka\u017edodenn\u00fd neorganizovan\u00fd pohyb a \u0161port, ako tomu bolo kedysi, ke\u010f deti v 80-tych rokov \u0161portovali v\u0161ade a aj mimo tr\u00e9ningov. Nehovoriac a vplyve technol\u00f3gi\u00ed, ktor\u00e9 ich dr\u017eia doma. Deti sa potom venuj\u00fa maxim\u00e1lne jedn\u00e9mu \u0161portu, \u010dasto mimo svojho bydliska, a ch\u00fdba im v\u0161eobecn\u00e1 pohybov\u00e1 pr\u00edprava. Nie je to dobr\u00e9 pre ich zdravie, ani pre perspekt\u00edvu \u00faspechu v konkr\u00e9tnom \u0161porte, m\u00f4\u017ee sa sta\u0165, \u017ee ich \u010dasom jednoducho omrz\u00ed (vyhorenie). Pre \u00faspech v \u0161porte je d\u00f4le\u017eite \u010dasto opakova\u0165 ist\u00e9 pohybov\u00e9 vzory \u201cdrily\u201d, ktor\u00e9 s\u00fa \u010dasto jednostrann\u00e9 a vytv\u00e1raj\u00fa svalov\u00e9 nerovnov\u00e1hy. Tie sa v\u0161ak daju u det\u00ed \u013eahko kompenzova\u0165 in\u00fdmi pohybmi, in\u00fdmi \u0161portami a \u010dinnos\u0165ami. Detsk\u00e9 hry na \u010derstvom vzduchu, neorganizovan\u00fd, vo\u013en\u00fd, prirodzen\u00fd pohyb je najide\u00e1lnej\u0161\u00ed.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"573\" src=\"https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-1-1024x573.jpg\" alt=\"\" class=\"wp-image-592\" srcset=\"https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-1-1024x573.jpg 1024w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-1-300x168.jpg 300w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-1-768x430.jpg 768w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-1.jpg 1281w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Aby sme mali istotu, \u017ee nerie\u0161ime len probl\u00e9m sp\u00f4soben\u00fd pand\u00e9miou, p\u00fdtali sme sa verejnosti na \u0161portov\u00e9 aktivity det\u00ed a ml\u00e1de\u017ee aj pred t\u00fdmto obdob\u00edm. <strong>Pravidelnou pohybovou aktivitou si boli ist\u00ed viac u det\u00ed na Z\u0160 ako na stredn\u00fdch \u0161kol\u00e1ch, 37% vs 27%<\/strong>, ale v\u00e4\u010d\u0161ina mala pocit, \u017ee sa deti pravidelne nie\u010domu venovali. Stredo\u0161kol\u00e1ci \u010dasto kontaktovali po\u010das pand\u00e9mie linky psychologickej pomoci. Pr\u00e1ve to, \u017ee boli doma zavret\u00ed najdlh\u0161ie zo v\u0161etk\u00fdch det\u00ed, n\u00e1m napoved\u00e1, \u017ee obmedzen\u00edm exteri\u00e9rov\u00fdch a \u0161portov\u00fdch aktiv\u00edt pri\u0161li aj o jeden z najv\u00fdznamnej\u0161\u00edch zdrojov psychickej odolnosti (<a href=\"https:\/\/ipcko.sk\/pomoc-obetiam-domaceho-nasilia-pocas-pandemie-covid-19\/\">1<\/a>).&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"573\" src=\"https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-2-1024x573.jpg\" alt=\"\" class=\"wp-image-593\" srcset=\"https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-2-1024x573.jpg 1024w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-2-300x168.jpg 300w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-2-768x430.jpg 768w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-2.jpg 1281w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Za k\u013e\u00fa\u010dov\u00e9 v\u0161ak m\u00f4\u017eeme pova\u017eova\u0165 reakcie verejnosti na prek\u00e1\u017eky, ktor\u00e9 pod\u013ea nich br\u00e1nia de\u0165om nav\u0161tevova\u0165 pohybov\u00e9 aktivity alebo kr\u00fa\u017eky. V nich sa postoje rodi\u010dov a \u0161ir\u0161ej verejnosti zhoduj\u00fa a <strong>dve tretiny respondentov tvrd\u00ed, \u017ee prek\u00e1\u017ekou pre ich nav\u0161tevovanie je absencia t\u00fdchto aktiv\u00edt na \u0161kol\u00e1ch, ich vzdialenos\u0165 od bydliska, a teda aj \u010dasov\u00e9 a finan\u010dn\u00e9 mo\u017enosti rodi\u010dov. <\/strong>Finan\u010dn\u00fa n\u00e1ro\u010dnos\u0165 zabezpe\u010di\u0165 pre deti tieto aktivity zd\u00f4raznilo najviac \u013eud\u00ed, pri\u010dom tento d\u00f4vod bol zvl\u00e1\u0161\u0165 v\u00fdznamn\u00fd u det\u00ed, ktor\u00e9 sa nevenovali pohybov\u00fdm aktivit\u00e1m ani pred pand\u00e9miou.<br>Najv\u00e4\u010d\u0161\u00edm pozit\u00edvom je, \u017ee <strong>nez\u00e1ujem det\u00ed o pohybov\u00e9 aktivity pova\u017euj\u00fa rodi\u010dia aj be\u017en\u00e1 popul\u00e1cia za najmen\u0161\u00ed probl\u00e9m.<\/strong> To n\u00e1m d\u00e1va sign\u00e1l, \u017ee ak mlad\u00fdm vytvor\u00edme pre pohyb a \u0161port podmienky, je ve\u013ek\u00e1 \u0161anca, \u017ee bud\u00fa vyu\u017eit\u00e9.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"573\" src=\"https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-3-1024x573.jpg\" alt=\"\" class=\"wp-image-594\" srcset=\"https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-3-1024x573.jpg 1024w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-3-300x168.jpg 300w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-3-768x430.jpg 768w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021.pptx-3.jpg 1281w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><em>V\u0161etko teda nasved\u010duje tomu, \u017ee v ruk\u00e1ch to m\u00e1me op\u00e4\u0165 my, dospel\u00ed. Ak de\u0165om vytvor\u00edme vhodn\u00e9 podmienky na pohybov\u00e9 aktivity v mieste bydliska a na \u0161kol\u00e1ch, bud\u00fa sa do nich zap\u00e1ja\u0165 vo zv\u00fd\u0161enej miere a my tak prispejeme k upev\u0148ovaniu ich fyzick\u00e9ho a du\u0161evn\u00e9ho zdravia t\u00fdm najlep\u0161\u00edm sp\u00f4sobom &#8211; prevenciou. Pom\u00f4\u017eeme im tak z\u00e1rove\u0148 prosperova\u0165 v \u0161kole, vo vz\u0165ahoch a nesk\u00f4r aj v ich pracovnom \u017eivote, ke\u010f sa bud\u00fa musie\u0165 rozhodova\u0165 o svojom uplatnen\u00ed. Vzh\u013eadom na to, \u010do n\u00e1m potvrdzuj\u00fa prieskumy a \u0161tatistiky o zdrav\u00ed det\u00ed a ml\u00e1de\u017ee na Slovensku (vi\u010f odkazy 2, 3, 4, 5), je najvy\u0161\u0161\u00ed \u010das sa tomu naplno venova\u0165. Chyby v tejto oblasti sa toti\u017e \u010dasto u\u017e napravi\u0165 nedaj\u00fa.&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-right has-text-color has-medium-font-size\" style=\"color:#dc9018\"><strong>Matej Stu\u0161ka<\/strong>  <img loading=\"lazy\" width=\"250\" height=\"250\" class=\"wp-image-86\" style=\"width: 150px;\" src=\"http:\/\/ozrodicia.sk\/wp-content\/uploads\/2020\/06\/Matej-Stuska_DSC1966-2.jpg\" alt=\"\" srcset=\"https:\/\/ozrodicia.sk\/wp-content\/uploads\/2020\/06\/Matej-Stuska_DSC1966-2.jpg 250w, https:\/\/ozrodicia.sk\/wp-content\/uploads\/2020\/06\/Matej-Stuska_DSC1966-2-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/> <\/p>\n\n\n\n<p class=\"has-text-align-right has-text-color has-medium-font-size\" style=\"color:#dc9018\"><img loading=\"lazy\" width=\"250\" height=\"73\" class=\"wp-image-388\" style=\"width: 150px;\" src=\"http:\/\/ozrodicia.sk\/wp-content\/uploads\/2020\/05\/cropped-RDC2020_logo-1.png\" alt=\"\"><\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" href=\"http:\/\/ozrodicia.sk\/wp-content\/uploads\/2021\/07\/Prieskum-Korona-3-deti-a-sport-27.6.2021-1.pdf\" style=\"background-color:#dc9018\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Cel\u00fd priekum je dostupn\u00fd tu<\/strong> (.PDF)<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<ol class=\"has-vivid-cyan-blue-color has-text-color\"><li>\u00a0<a href=\"https:\/\/ipcko.sk\/pomoc-obetiam-domaceho-nasilia-pocas-pandemie-covid-19\/\">POMOC OBETIAM DOM\u00c1CEHO N\u00c1SILIA PO\u010cAS PAND\u00c9MIE COVID-19<\/a><\/li><li><a href=\"https:\/\/www.sdia.sk\/o-nas-aktuality\/79\/obezita-v-detskom-a-adolescentnom-veku-v-case-pandemie-covid-19\/\">https:\/\/www.sdia.sk\/o-nas-aktuality\/79\/obezita-v-detskom-a-adolescentnom-veku-v-case-pandemie-covid-19\/<\/a><\/li><li><a href=\"https:\/\/www.olympic.sk\/clanok\/pohybove-schopnosti-deti-vysledky-testovania-ziakov\">https:\/\/www.olympic.sk\/clanok\/pohybove-schopnosti-deti-vysledky-testovania-ziakov<\/a>\u00a0<\/li><li><a href=\"https:\/\/www.researchgate.net\/publication\/332037845_Trends_in_overweight_and_obesity_prevalence_among_school-aged_children_in_Slovakia_from_2006_to_201\">https:\/\/www.researchgate.net\/publication\/332037845_Trends_in_overweight_and_obesity_prevalence_among_school-aged_children_in_Slovakia_from_2006_to_201<\/a>\u00a0<\/li><li><a href=\"https:\/\/www.euro.who.int\/__data\/assets\/pdf_file\/0006\/372426\/WH14_COSI_factsheets_v2.pdf\">https:\/\/www.euro.who.int\/__data\/assets\/pdf_file\/0006\/372426\/WH14_COSI_factsheets_v2.pdf<\/a><\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Prieskum Rodi\u010dia.sk potvrdil, \u017ee v\u0161etci obyvatelia Slovenska intenz\u00edvne vn\u00edmali negat\u00edvne dopady izol\u00e1cie na deti a ml\u00e1de\u017e po\u010das 2. vlny pand\u00e9mie, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":362,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6,5],"tags":[9,11,14,8,7,13,12],"_links":{"self":[{"href":"https:\/\/ozrodicia.sk\/index.php?rest_route=\/wp\/v2\/posts\/590"}],"collection":[{"href":"https:\/\/ozrodicia.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ozrodicia.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ozrodicia.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ozrodicia.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=590"}],"version-history":[{"count":6,"href":"https:\/\/ozrodicia.sk\/index.php?rest_route=\/wp\/v2\/posts\/590\/revisions"}],"predecessor-version":[{"id":606,"href":"https:\/\/ozrodicia.sk\/index.php?rest_route=\/wp\/v2\/posts\/590\/revisions\/606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ozrodicia.sk\/index.php?rest_route=\/wp\/v2\/media\/362"}],"wp:attachment":[{"href":"https:\/\/ozrodicia.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ozrodicia.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ozrodicia.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}